KIDS WEIGHTLIFTING

The philosophy of Elite Barbell Club will be to introduce youth athletes to strength and conditioning. The main concern for these athletes is to learn and perform proper movements in a fun and safe environment.

The summer camp will start Tuesday, June 6, 2018 we will meet every Tuesday and Thursday from 9:00-10:00am until Thursday, July 26th, 2018.

The Kids will learn: Gym adequate and safety, body awareness, basic movement patterns (squat/hinge/press/push/pull), running and jumping mechanics, and an introduction to the Olympic lifts - the snatch/the clean and jerk


The Kids


The Coaches

Coach Devon Baker - Head Coach Kids Weightlifting

Coach Devon Baker - Head Coach Kids Weightlifting

Coach Mychael Swenning

Coach Mychael Swenning